4.7
Rated 4.7 out of 5 stars
4,716 Reviews

The First Trimester Plan

4.7
Rated 4.7 out of 5 stars
4,716 Reviews

The First Trimester Plan

Complete nutritional support for the first trimester, including hydration to manage nausea.*

Your Plan Includes 5 Products

Collagen Protein
 , 
Pre/Probiotic
 , 
Prenatal Multi
 , 
Omega-3
 , 
Hydration Support

Customize Your Plan

Select your preferences on these products:

Delivery Schedule

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1-Month Supply

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The Second Trimester Plan Ready for the next stage?

The Second Trimester Plan is a 6-part nutrition bundle, tailored to support your (and your baby’s) second trimester nutritional needs

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Product Details

This 5-part plan bundles The Complete Plan™ with our Hydration Support for optimal nourishment and added nausea support during the First Trimester*.
Learn More

Our Trimester Plans take the guesswork out of what's needed at each stage of pregnancy. Each Plan was expertly formulated to the unique needs of your stage.

How to Use

The products in our Trimester Plans are designed to be taken alongside one another to optimally nourish mother and baby before, during, and after pregnancy*.

Many enjoy following this sample schedule:

Breakfast: Prenatal Multi, Collagen, and Pre/Probiotic
Lunch: Omega-3
Afternoon: Hydration Support
THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Powder or Pills—or just the Essentials?

Powder
Capsule
Essentials

Needed Prenatal Multi Powder

  • Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, oatmeal, and yogurt.
  • Contains 26 vitamins, minerals and botanicals in optimal forms and dosages including:

  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other vitamins and minerals, as well as antioxidants

  • No pill fatigue. Easy to take in all trimesters
  • Easily absorbed, no capsules to break down. No unwanted additives.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Powder

Needed Prenatal Multi Capsules

  • 8 daily capsules. Perfect for those that prefer pills, or for days you don’t make smoothies.
  • Contains 26 vitamins, minerals and botanicals in optimal forms and dosages including:

  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other vitamins and minerals, as well as antioxidants

  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Capsules

Needed Prenatal Multi Essentials

  • 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
  • 23 vitamins and minerals in optimal forms with supportive dosages including:

  • Choline150mg
  • Methylfolate918mcg
  • Calcium100mg
  • Magnesium100mg

+19 other vitamins and minerals, in supportive dosages.

  • Best option for nausea.
  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Essentials
Customize your Omega-3

Omega-3
Omega-3+ Vegan

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA1000mg
  • EPA1000mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A

  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg

  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan
4.7
Rated 4.7 out of 5 stars
Based on 4,716 reviews
Total 5 star reviews: 3.9k Total 4 star reviews: 467 Total 3 star reviews: 110 Total 2 star reviews: 70 Total 1 star reviews: 137
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4,716 reviews
  • MN
    Micaela N.
    Verified Buyer
    Reviewing
    Prenatal Multi Powder - Vanilla 3 Month Supply
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    1 week ago
    Yummy and Nutritious

    It’s so good when you mix with milk, and enjoy, or add to coffee that way! Easy and delicious way to receive necessary vitamins for prepping body for pregnancy.

    Featured
    Was this helpful?
  • JF
    Jade F.
    Verified Buyer
    Reviewing
    Prenatal Omega-3 Fish Oil / 1 Month Supply
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 week ago
    Great product

    I’ve really enjoyed this supplement. I don’t get any fish after taste or gas or anything. I’m happy to know it’s clean and my baby and I are getting some omegas that we need.

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    Was this helpful?
  • JD
    Jasmine D.
    Verified Buyer
    Reviewing
    Hydration Support Variety / 1 Month Supply
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    1 week ago
    Best Electrolytes!

    Our whole family uses these hydration sticks, they have been the most effective by far!

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    Was this helpful?
  • AS
    Allison S.
    Verified Buyer
    Reviewing
    Prenatal Multi Capsules Citrus / 1 Month Supply
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    2 weeks ago
    Worth the value!

    These never made me nauseous while pregnant and my blood levels have always been great while taking it! I’m still taking it postpartum because I know it’s doing wonders for my body and breastfeeding my baby as well.

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  • AD
    April D.
    Verified Buyer
    Reviewing
    Prenatal Multi Capsules Citrus / 1 Month Supply
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Best prenatals!

    I have really enjoyed everything about my Needed prenatal vitamins. They have everything you need, easy to take and the customer service is extremely helpful. I would recommend these to any new mommy!

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